Are you beating yourself up for something you said or did before someone you love died? Claire gives you some tips on ways to alleviate some of the guilt you may be feeling around someone’s death. Plus, she answers a question from a listener who fears death as a result of experiencing so many losses early in her life.
Do you want to be there for a friend who is grieving but feel unsure what to say or do? Claire gives you some tips on ways to comfort and show up for someone experiencing loss. Plus, she answers a question from a listener who wants to reconnect with her partner after spending so much time together during the pandemic.
The first time you laugh, smile, or feel happiness while grieving can be very unsettling. You might feel like you aren’t properly grieving if you get distracted for a moment and don’t feel the exquisite pain of your loss. Sukey Forbes wants you to know that not only is it ok to do those things, it’s necessary. Sukey has learned a lot about grief in the 18 years since her daughter Charlotte died at only six years old. Sukey tells Claire how she was able to parent her two other children while grieving for Charlotte, why she thinks we need to be careful when we talk about being resilient in the face of grief, and why being open-minded while you are grieving can be so important to your healing.
Do you find yourself lying to your therapist? Claire gives you some tips on what to do if you don’t feel like you can be fully honest in therapy. Plus, she answers a question from a listener who feels ignored by her family due to her strained relationship with her father.
Do you feel like ghosting your therapist? Claire gives you some insight into why you might be wanting to do this and shares some tips on other approaches you can take. Plus, she answers a question from a listener whose spouse does not want help for his addiction.
Do you have a crush on your therapist? Claire gives you some insights into why this may be happening and gives you a tip on what to do about it. Plus, she answers a question from a listener whose family disapproves of the guy she loves.
Do you wonder what your therapist thinks of you? Claire gives you some tips on ways to dig a little deeper into the relationship you have with your therapist. Plus, she answers a question from a listener interested in starting therapy for his compulsive sexual behavior.
Underneath the anger, fear, and hopelessness many of us feel right now after the Supreme Court overturned Roe v. Wade lies grief. Claire’s expertise in this field is invaluable right now and we wanted to share her appearance on V Interesting with V Spehar with you. V asks Claire for tips on how to process your own personal grief, what it means to be grieving collectively with so many people, and how to handle loved ones with whom you disagree on this issue. Plus, Claire and V game-plan the best places to cry at work. You know, in case it comes up.
Were your parents able to teach you every life lesson perfectly when you were a kid? Claire gives you some tips on how to make up for what you didn’t get when you were young by reparenting yourself now. Plus, she answers a question from a listener who is concerned her issues with mental health will negatively affect her children.
Putting yourself out there — the good, the bad, the ugly — in the social media age can be a high-risk, high-reward endeavor, to put it mildly. Few people know that quite as well as writer, director, producer, and actor Lena Dunham. Lena shot to superstardom at only 24 years old when her hit HBO show “Girls” debuted in 2012 and has been living her life very much in the public eye ever since. Lena tells Claire about her lifelong love of self-expression and creativity, how being so open about the hard things in her life actually helps her heal, and how her relationship with womanhood, grief, and loss intersects with her writing. Plus, Lena and Claire discuss how early experiences shaped their views on Roe v. Wade.